Has a major life transition left you questioning who you are or where you’re headed? Maybe you’re caught in a cycle in your relationship that feels impossible to break. If any of this resonates, I’d be honored to walk alongside you as you move toward clarity, healing, and growth.
I’m a Licensed Clinical Social Worker (LCSW) with over 20 years of experience supporting children, families, and individuals through seasons of change, challenge, and transformation. My approach is compassionate, intuitive, and both holistic and practical. In our work together, we’ll explore all the pieces that may be impacting your well-being—your physical health, past trauma, childhood experiences, and how you’re navigating the demands of daily life.
I specialize in perinatal mental health, postpartum mood shifts, adoption, career transitions, and couples therapy. I’m trained in the Gottman Method, an evidence-based approach for couples, and I use these tools to help partners improve communication, rebuild trust, and deepen emotional connection. Whether you’re navigating conflict, feeling disconnected, or wanting to strengthen your relationship, I offer practical strategies that promote lasting change.
Clients often tell me that meeting with me feels like sitting down with a friend who truly understands them. I listen closely, reflect honestly, and offer meaningful feedback to help you make changes at your own pace. My goal is to help you tap into your emotional strength and move forward with confidence and clarity.
I’d love to support you on your journey.
